I am so excited to say that I will be teaching my first official class as a FLEX Instructor with the Healthways SilverSneakers program. The class is titled Interval Walking and it begins on November16, 2015 at 9:00 AM and will be held every Monday, Wednesday, and Friday at Fred Coyle Freedom Park, 1515 Golden Gate Pkwy in Naples, Florida.
SilverSneakers program is an amazing opportunity for seniors to get active for FREE! You can check your eligibilty at https://www.silversneakers.com. This class is also open to anyone who wants to get active and make new friends! First class is free and additional classes are just a drop in fee of $2!
Walk with us and enjoy the beautiful landscape and fresh air that our town has to offer.
You can reach me at 239-595-1701 or email me Cindy@fitfarmchick.com
Stay tuned for more types of classes.