Month: October 2015

Eat a Rainbow-Be a Rainbow

    Who doesn’t feel even at least the tiniest bit of joy when seeing a rainbow?  You can see one daily, feel better and be healthier.  When selecting your food for the day, plan it around the colors of the rainbow.  Studies have been shown to say that too much acid in the diet and inflammation are major causes… Read more →

Easy Shrimp Risotto

Shrimp Risotto is one of our favorites in this house. Although I made the rice the traditional way(more time consuming), you can make your rice in a rice cooker ahead of time to speed the kitchen time up.    Enjoy!     INGREDIENTS: 2 cups of precooked rice 3 cups of vegetable broth 1 tbs butter 1/4 yellow onion(diced) 2 tbs… Read more →